Warning. These practices are advanced. Consciousness Liberty and its associates take no responsibility for any effects you may experience or any decisions you make. All responsibility is taken by the practicer. Use with caution at your own discretion.
The superconscious state of being is accessed and used for optimal human performance including
In my previous post of superconsciousness, we discussed techniques to access the lower levels of the superconscious state which include intuitive guidance, flow state, genius-level thinking and receiving or “downloading” of ideas.
The higher state of superconsciousness is naturally more removed in vibration from usual human consciousness, so it takes more practice to maintain these superconsciousness vibrations while going about your human day.
The higher levels of superconsciousness include cosmic and unity consciousness. The main purpose of accessing this level of superconsciousness is to create a reference point and broaden your perspective.
Aaaannddd…. It has the potential to change your life.
The mind, once expanded to the dimensions of larger ideas, never returns to its original size.”
– Oliver Wendell Holmes
Note, some of these are for informational purposes only. Those extraordinary experiences can leave you thinking, “What the f:)ck just happened?”. This is meant to explain those types of experiences.
Some of these cannot/should not be replicated at will. (Note: #3 & 4) or are meant to proceed only with caution at your own discretion. (Note: #2 & 5)
We’ll start with a foundational practice for accessing superconsciousness – Transcendental meditation.
I’ve tried a range of meditation practices. None have allowed this state of higher consciousness with the exception of transcendental meditation.
In transcendental meditation, your awareness expands beyond the “self” and into the expanded awareness of just “consciousness” or “pure awareness”.
Begin by focusing on something: your breath, a candle flame, a mantra, a certain sound, etc. until no new thoughts come to mind. Eventually, you will experience “the gap” or feelings outside of your body and into Unity or Cosmic consciousness. You will be in lambda or epsilon brainwave states and feel a sense of unity with all, blissfulness, peacefulness, love and absence of fear accompanied by a “knowingness” and clarity.
To achieve results, create a consistent daily practice. Meditation practice is like working out your muscles. The consistency of training creates the results – unless you have a Kensho or Satori experience described in #3.
Note: Do not get discouraged if you don’t experience expanded awareness right away. It could take weeks, months or even years. And yeah, it’s worth it.
What to Expect: In my experience, it has taken over an hour of meditation to access this state, and as I remember, it took months before the first time. With consistent daily practice, that can shorten to about 15 mins after starting meditation.
Psychedelic medicine includes psilocybin, ayahuasca, mescaline, LSD, DMT and more. They are used within various spiritual practices to allow the flow of superconsciousness states of being. Proceed with caution and under the guidance of a shaman or spiritual guide where permissible.
Kensho translates to “ken” which means “seeing” and “sho” which means “nature” or “essence”.
Satori is defined as sudden enlightenment.
They are similar, although Kensho is described as to be more of a glimpse into seeing one’s true nature, as Satori is an immersion and feeling of enlightenment or higher superconscious states.
These experiences usually occur unexpectedly. They can occur within meditation or in/after states of high emotional charge such as adversity, exultation, or grief.
Near-death experiences create a mental and biological response that jolts you into superconsciousness. Along with a release of DMT in the body, the mind enters a highly effective state of function with abilities able to slow or exit time, process high amounts of information rapidly, have out of body experiences, experience expanded consciousness and genius thinking.
NO, we do not condone you practice this. Note for informational purposes only.
If you must try something, you can baby step into the following:
You can, however, safely create experiences of high intensity such as sky-diving, racing, ice-baths, climbing, high-lining and other adrenaline-junkie type sports. Although… these are most effective for putting you in the present moment and making you “feel alive”.
Being “in the moment”, “in the zone” and “on the edge” combined with your biological responses/chemicals and excitatory breathing trigger the “unstoppable” feeling, gratitude and exhilaration of being alive. You can then feel into this state to lean into superconsciousness.
Kundalini, derived from the Sanskrit language, translates to “coiled one”. It is described as serpent-like energy, or lifeforce, lying latent at the base of the spine. If you are able to activate this energy to help it rise up through your chakras you experience the literal strong bioelectric energetic flow accompanied by the experience of superconsciousness.
There are various ways to awaken this energy including kundalini yoga, kriya yoga, pranayama, daily meditation, detoxification and more. Take caution as this energy is strong and can cause psychosis, pain or illness when the body and mind vessels are not ready for the energetic flow. Read more about one man’s personal experience with Kundalini awakening here.
This breathing exercise, developed in the mid-1970s, involves breathing rapidly and exhaling deeply, nearly to the point of hyperventilation.
“Holotropic” means “moving towards wholeness”. After continuous practice within a session, you will experience altered states of consciousness, which may include superconsciousness and subconscious information rising into your conscious awareness.
Flashing light therapy that can be set to different frequencies for brainwave entrainment into various states of consciousness, including superconsciousness.
Floatation tasks, also knowns as sensory deprivation tanks, are saltwater filled pods deprived of light and sound. The saltwater contains a very high concentration of salt, enabling effortless floating. The water temperature is set to match body temperature, so you cannot feel the difference, creating the sensation of suspended weightlessness.
The sensory deprivation allows for an easier transition of “going inwards” away from the sensory human experience and into “pure awareness” and expanded super consciousness.
By listening to the corresponding epsilon or lambda brainwave frequencies in the form of binaural beats, your brain will naturally follow these frequencies.
In my personal experience with epsilon brainwave entrainment, I have seen visions and sensations. I have not been catapulted into superconsciousness, more like nudged towards it.
The techniques above are used to achieve higher levels of superconsciousness, ranging in strength and effectiveness. Some techniques are much more powerful than others.
Best of luck experiencing a wider spectrum of yourself. 🙂
Did I miss a good technique?
Comment below and share your best advanced techniques for accessing superconsciousness.
Want to access the lower levels of superconsciousness for higher levels of performance? Check out those techniques here.
https://michaelpollan.com/resources/psychedelics-resources/a-psychedelic-glossary/
https://jisho.org/word/%E6%82%9F%E3%82%8A
https://www.lexico.com/en/definition/satori
https://www.binauralbeatsmeditation.com/awaken-kundalini-energy/
https://medium.com/publishous/my-kundalini-awakening-and-the-seven-years-of-weirdness-and-bs-that-followed-f03e8d705ffa
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